Blood Test Watchdog

InsideTracker vs Mito Health

Mito Health scores higher overall (7.4 vs 7.1).

By Julian Caraulani · prices checked

Quick verdict

Our pick between the two: Mito Health

Mito Health scores 7.4/10 against 7.1 for InsideTracker, ahead on clinical care, access and reputation. InsideTracker can still be the better fit: it is best for data-minded testers who want an app-led action plan and do not need a clinician review.

Side by side

InsideTrackerMito Health
Lowest price$489/yr (first year; renews at full retail)Not published
Our score7.1/107.4/10
TreatmentsLongevity membershipsLab test orders
Medication in priceNot statedNot stated
Drugs dispensedNot statedNot stated
LabsNot statedNot stated
MembershipNot statedNot stated
InsuranceNo; self-payNo; self-pay
StatesAll 50 states, per its own site (2026-10-31)48 states (not RI, HI), per its own site (2026-10-31)
CancellationMembership auto-renews annually at full retail price. Must cancel 30 days before the next billing date. Refunds only within 30 days of purchase/renewal and never after a blood sample is collected.Membership cancel anytime via help@mitohealth.com; no refunds once labs have been run.
FDA warning lettersNone found (October 31, 2026)None found (October 31, 2026)
TrustpilotNo profile we could quote4.9/5 (200 reviews)
Best forData-minded testers who want an app-led action plan and do not need a clinician review.Cost-focused testers comfortable paying a draw fee at checkout.
Prices checked2026-10-312026-10-31

InsideTracker: a closer look

Ultimate blood test plus an algorithm-driven action plan; physician approves the order. We searched the FDA warning-letter database on October 31, 2026 and found no letter naming InsideTracker.

In its favour

  • Claims HIPAA compliance and SOC 2 Type II
  • Partner labs stated as CLIA-certified
  • Mobile draw available everywhere it sells

To weigh

  • Highest cost per biomarker of this group: $489 for up to 54 markers is about $9 per marker, and the first year price includes the platform fee that renews.
  • 30-day advance cancellation window before renewal, and no refund once blood is drawn.
  • Promotional prices apply to the first term only; renewals at full retail.
  • Residents of NY, NJ, RI, HI (and AZ per product page) must pay $119 extra for mobile draw.

Mito Health: a closer look

Lab marketplace selling panels and single tests at the lab's price, plus a draw fee. We searched the FDA warning-letter database on October 31, 2026 and found no letter naming Mito Health.

In its favour

  • Lowest single-test prices we track
  • States CLIA certification and CAP accreditation
  • Panels from three labs, including BioReference in NY and NJ

To weigh

  • A per-visit draw fee is extra ($15 at Quest, $11.50 Labcorp, $9.50 BioReference), so headline test prices are not all-in.
  • Member prices need a $99/yr membership; savings on one Core panel ($79.16) do not cover it.
  • No refunds once labs are run.
  • Clinician review does not create a doctor-patient relationship.

Which should you choose?

Choose InsideTracker

Best for data-minded testers who want an app-led action plan and do not need a clinician review. Its lowest all-in plan is $489/yr (first year; renews at full retail).

Check InsideTracker's price

Choose Mito Health

Best for cost-focused testers comfortable paying a draw fee at checkout.

Check Mito Health's price

InsideTracker vs Mito Health: questions people ask

Which is better, InsideTracker or Mito Health?

On our published score InsideTracker rates 7.1 and Mito Health rates 7.4. InsideTracker is best for data-minded testers who want an app-led action plan and do not need a clinician review; Mito Health is best for cost-focused testers comfortable paying a draw fee at checkout.

Do InsideTracker and Mito Health offer the same treatments?

InsideTracker: Longevity memberships. Mito Health: Lab test orders.

Does either include the medication in the price?

InsideTracker: not stated. Mito Health: not stated.

Blood Test Watchdog compares testing services. It is not medical advice, does not interpret results and does not publish reference ranges as advice. Talk to a licensed clinician about which tests you need and what your results mean. Partner links may earn us a commission; our score never depends on it. Compare other programs.