Labs by Hims vs InsideTracker
Labs by Hims is cheaper to start ($349 vs $489 per year, lowest published plans). Labs by Hims scores higher overall (7.4 vs 7.1).
By Julian Caraulani · prices checked
Quick verdict
Our pick between the two: Labs by Hims
Labs by Hims scores 7.4/10 against 7.1 for InsideTracker, ahead on price and clinical care. InsideTracker can still be the better fit: it is best for data-minded testers who want an app-led action plan and do not need a clinician review.
Side by side
| Labs by Hims | InsideTracker | |
|---|---|---|
| Lowest price | $349/yr (yearly) | $489/yr (first year; renews at full retail) |
| Our score | 7.4/10 | 7.1/10 |
| Treatments | Longevity memberships | Longevity memberships |
| Medication in price | Not stated | Not stated |
| Drugs dispensed | Not stated | Not stated |
| Labs | Not stated | Not stated |
| Membership | Not stated | Not stated |
| Insurance | No; self-pay | No; self-pay |
| States | 49 states (not HI), per its own site (2026-10-31) | All 50 states, per its own site (2026-10-31) |
| Cancellation | Not found on Labs pages. | Membership auto-renews annually at full retail price. Must cancel 30 days before the next billing date. Refunds only within 30 days of purchase/renewal and never after a blood sample is collected. |
| FDA warning letters | Letter on record | None found (October 31, 2026) |
| Trustpilot | 2.9/5 (9,684 reviews) | No profile we could quote |
| Best for | Hims members who want a yearly panel with a recheck in the same app. | Data-minded testers who want an app-led action plan and do not need a clinician review. |
| Prices checked | 2026-10-31 | 2026-10-31 |
Price by treatment
The lowest all-in plan each publishes for the treatments both offer, with the page we read it on.
| Treatment | Labs by Hims | InsideTracker |
|---|---|---|
| Longevity memberships | $349/yr (yearly) source, 2026-10-31 | $489/yr (first year; renews at full retail) source, 2026-10-31 |
Labs by Hims: a closer look
Yearly Quest panel with a mid-year recheck, sold as an add-on to Hims care. The FDA has sent Labs by Hims a warning letter: The FDA warned Hims & Hers (Hims brand) on Sept 9, 2025 about false or misleading claims for compounded semaglutide. The letter does not concern lab testing.
In its favour
- Two draws a year
- Provider reviews requests and results
- Available in 49 states and DC
To weigh
- '130+ biomarkers' counts the mid-year recheck; a single draw is 75+.
- Not a HIPAA covered entity; privacy policy allows selling de-identified data and sensitive data sales under state-law definitions.
- Extra Quest bill at the draw for NY, NJ, RI residents, amount not published.
- Labs funnel into Hims Rx products, including compounded drugs not FDA approved.
InsideTracker: a closer look
Ultimate blood test plus an algorithm-driven action plan; physician approves the order. We searched the FDA warning-letter database on October 31, 2026 and found no letter naming InsideTracker.
In its favour
- Claims HIPAA compliance and SOC 2 Type II
- Partner labs stated as CLIA-certified
- Mobile draw available everywhere it sells
To weigh
- Highest cost per biomarker of this group: $489 for up to 54 markers is about $9 per marker, and the first year price includes the platform fee that renews.
- 30-day advance cancellation window before renewal, and no refund once blood is drawn.
- Promotional prices apply to the first term only; renewals at full retail.
- Residents of NY, NJ, RI, HI (and AZ per product page) must pay $119 extra for mobile draw.
Which should you choose?
Choose Labs by Hims
Best for hims members who want a yearly panel with a recheck in the same app. Its lowest all-in plan is $349/yr (yearly).
Check Labs by Hims's priceChoose InsideTracker
Best for data-minded testers who want an app-led action plan and do not need a clinician review. Its lowest all-in plan is $489/yr (first year; renews at full retail).
Check InsideTracker's priceLabs by Hims vs InsideTracker: questions people ask
Is Labs by Hims or InsideTracker cheaper?
Labs by Hims starts lower at $349 per year versus $489 at InsideTracker, comparing each program's lowest all-in plan.
Which is better, Labs by Hims or InsideTracker?
On our published score Labs by Hims rates 7.4 and InsideTracker rates 7.1. Labs by Hims is best for hims members who want a yearly panel with a recheck in the same app; InsideTracker is best for data-minded testers who want an app-led action plan and do not need a clinician review.
Do Labs by Hims and InsideTracker offer the same treatments?
Labs by Hims: Longevity memberships. InsideTracker: Longevity memberships.
Does either include the medication in the price?
Labs by Hims: not stated. InsideTracker: not stated.
Blood Test Watchdog compares testing services. It is not medical advice, does not interpret results and does not publish reference ranges as advice. Talk to a licensed clinician about which tests you need and what your results mean. Partner links may earn us a commission; our score never depends on it. Compare other programs.